Active Living: How to Form Healthy Habits for Optimal Aging
Watch highlights from the public talk with BodyBreak’s Hal Johnson and Joanne McLeod as they discuss strategies and evidence for healthy, active aging.
Funded by McMaster University’s Labarge Optimal Aging Initiative.Active Living: How to Form Healthy Habits for Optimal Aging
Physical activity at all ages is essential to healthy aging. Despite the growing awareness of the dangers of our modern sedentary lifestyles, keeping active can be a challenge. Join BodyBreak’s Hal Johnson and Joanne McLeod and McMaster University professor Stuart Phillips as they discuss the benefits of, and simple strategies to form lasting habits for healthy, active aging.
Active Living: How to Form Healthy Habits for Optimal Aging
When: Wednesday, June 3, 2015. 6:30 - 8 p.m. EDT
Where: McMaster Innovation Park, 175 Longwood Road South, Hamilton, ON
View the event poster
**Free event parking**
All are welcome to attend this free public event, which will include an opportunity for audience questions. No registration required. Can’t attend in-person? Join us online via live web stream.
- Join the discussion on Twitter at #MacAging
- Follow us >> @MacHealthForum @Mac_AgingNews
This public talk is organized by the McMaster Health Forum and is supported by the Labarge Optimal Aging Initiative.
This talk is part of a series of Forum-led optimal aging events. Past events can be viewed here.
- McMaster Forum
