Going For Gold As We Age
Watch highlights from the public talk with Mark Tewksbury, Debbie Muir and Dr. Jennifer Heisz as they discuss the benefits of exercise and social engagement for optimal aging; and share tips for setting goals and creating a winning mindset to help us achieve gold as we age!
>> 5:45 p.m. Refreshments and info session
>> 6:30 - 8 p.m. Free public talk
Follow the discussion on Twitter at #MacAging. Follow @Mac_AgingNews and @MacHealthForum.
All are welcome to attend this free public event, which will include an opportunity for audience questions.
More information: Can't attend in person? Join us online via live web stream at https://www.mcmasteroptimalaging.org/live/